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Intro to Muay Thai

Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.


Back to Basics

Muay Thai Basics

Basic Footwork, Punches & Elbows

Kicks & Knees

Beginners Combination #1

elbow strikes

Basic Techniques of Moden Muay Thai.

5 Devastating Elbow Combos

Spear Elbow Setup

Comprehensive Guide on Elbow Strikes

Clinch techniques

Clinch Tutorial

Knees From the Clinch

5 Kickboxing Clinch Techniques

3 Muay Thai Clinch Escapes and Defenses


A Basic, Simple Clinch Sweep

Knee Guard Defense to Clich Toss

Takedowns from the Clinch



How to Block Straight and Hook Punches to the Head

 Block Hook Punches Tutorial

Cross Block - Blocking Body Kicks

Basic Shin Blocking / Checking Tutorial 

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